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MOBILE EXERCISE PHYSIOLOGY GOLD COAST

In-Home Exercise Physiology

We provide mobile, in-home exercise physiology services across the Gold Coast for:

  • NDIS participants 
  • Support at Home (Aged Care) clients 
  • Private patients 

When you engage our exercise physiology services, our focus is supporting you to improve strength, mobility and confidence with movement in everyday life.

Working with you where daily activities take place allows our exercise physiologists to better understand your physical abilities and develop exercise programs that support safe and practical movement.

Supporting NDIS, Support at Home and Private Clients

Exercise physiology focuses on improving physical capacity through structured and evidence-based exercise programs. 

Our exercise physiologists may assist with: 

  • Strength and conditioning programs 
  • Balance and coordination training 
  • Mobility and functional exercise programs 
  • Falls prevention programs 
  • Support for chronic health conditions 
  • Rehabilitation following injury or illness 

Each exercise program is tailored to your individual goals, abilities and level of physical function. 

Exercise For Independence

Maintaining muscle strength and stability is important for everyday mobility and independence. Our exercise physiologists develop practical exercise routines designed to improve balance, build strength and increase confidence with movement.

These programs can support activities such as walking around the home, transferring safely and participating in community activities. With regular guidance and support, exercise programs can help improve physical capacity and support greater independence in daily life.

What to Expect at Your First Appointment

Your first appointment focuses on helping our clinicians understand your health, goals and current level of activity. 

This may include: 

  • Discussing your health history and current condition 
  • Understanding your daily routine and activity levels 
  • Assessing strength, balance and mobility 
  • Identifying challenges that may affect movement or exercise 
  • Exploring goals that are important to you 

From there, your exercise physiologist will develop a personalised exercise plan designed to improve strength, mobility and overall physical function.

Areas We Service Across the Gold Coast

Our exercise physiologists support patients and participants throughout the Gold Coast including but not limited to:

  • Southport
  • Surfers Paradise 
  • Robina 
  • Burleigh Heads 
  • Palm Beach 
  • Varsity Lakes 
  • Helensvale 
  • Coomera 
  • Runaway Bay 
  • Labrador 
  • Broadbeach 
  • Nerang 
  • Mudgeeraba 
  • Elanora 
  • Oxenford  

If your suburb is not listed, please contact our team as we may still be able to assist.

Working With Your Support Team

We work closely with and accept referrals from:

  • Support coordinators
  • Case managers/Plan managers
  • GP’s and Doctors
  • Carers and family members

If you would like to refer someone for exercise physiology in the Gold Coast region, our dedicated Gold Coast team is ready to help connect them with the right support.