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Diet and Osteoarthritis – Diet principles for osteoarthritis management, and nutrition before surgery
November 10, 2021
Osteoarthritis (OA) is the most common form of arthritis in Australia, and the fastest-growing cause of disability in the world, impacting people’s ability to perform their daily activities. OA includes...
read more >Goal Setting for the New Year
January 14, 2021
It’s that time of year again, New Year’s has come and gone, and we have already flown past the first Monday of the year and are starting to think about...
read more >Optimising health at home
January 11, 2021
Every year more and more Australians are being diagnosed with long term illness or chronic disease. The most recent statistics provided by the Australian Institute of Health and Welfare revealed...
read more >Common NDIS Terms
January 11, 2021
The NDIS can be very tricky to navigate. There are lots of different acronyms and terms used by NDIS and service providers making understanding the NDIS challenging. Here at Total...
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