As individuals’ bodies undergo many physiological changes as we age, or following an injury, these changes may affect our balance, coordination, and overall health. Falls are one of the leading...
read more >Parkinson’s Disease & Diet- How A Dietitian Can Help
Parkinson’s disease (PD) is a disorder of the central nervous system where the nerve cells that produce a chemical called dopamine essential for smooth control of muscle movement are damaged....
read more >What Does Weight Look Like if We Ditch Diets?
I can guarantee we all know someone who is the quickest to jump on the latest diet trend, whether it be paleo, keto, gluten-free, sugar-free you name it. The thing...
read more >Surviving Christmas With Mindset
The silly season is well and truly in swing with most Australian’s relaxing their existing ‘food rules’ to indulge in the annual event. From Christmas parties to family and friend...
read more >Lymphoedema and How Physiotherapy Can Help
What is Lymphoedema? Lymphoedema is an abnormal accumulation of swelling in a limb, due to disruption of the lymphatic system. The lymphatic system is a network of vessels throughout the...
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