latest news & education

Resident TRS Dietitian, Rachael Gilholm has given us her amazing guilt-free Chocolate Chip & Banana Slice Recipe. But be warned, it's dangerously delicious! INGREDIENTS 5 bananas 1/3 cup of brown...

Eating an anti-inflammatory diet allows you to naturally reduce the level of systemic inflammation in your body through the foods you eat. Paired with appropriate lifestyle, medical interventions (where necessary),...

It is National Pain Week all this week (July 26- August 1). National Pain Week is an annual awareness event coordinated each year by Chronic Pain Australia. This year's theme...

  With the return of the sporting seasons, it’s important to keep an eye on our young ones. These days with the combination of school sport and club sport (often...

Total Rehab Solutions provides in-home, community, and in-clinic physiotherapy rehabilitation for people of all ages and conditions. Rehabilitation can be performed in a hospital (inpatient rehab) or in a home...