latest news & education

Eating an anti-inflammatory diet allows you to naturally reduce the level of systemic inflammation in your body through the foods you eat. Paired with appropriate lifestyle, medical interventions (where necessary),...

It is National Pain Week all this week (July 26- August 1). National Pain Week is an annual awareness event coordinated each year by Chronic Pain Australia. This year's theme...

  With the return of the sporting seasons, it’s important to keep an eye on our young ones. These days with the combination of school sport and club sport (often...

Total Rehab Solutions provides in-home, community, and in-clinic physiotherapy rehabilitation for people of all ages and conditions. Rehabilitation can be performed in a hospital (inpatient rehab) or in a home...

Accredited Exercise Physiologist Matilda Sweeney explains the benefits of exercise for individuals experiencing mental health conditions. What do we mean by mental health? Mental health is a broad term that...