{"id":703,"date":"2021-01-28T22:30:47","date_gmt":"2021-01-28T22:30:47","guid":{"rendered":"https:\/\/teamrehabsolutions.com.au\/?p=703"},"modified":"2025-12-31T12:11:14","modified_gmt":"2025-12-31T02:11:14","slug":"greek-yoghurt-walnut-brownies","status":"publish","type":"post","link":"https:\/\/teamrehabsolutions.com.au\/staging\/greek-yoghurt-walnut-brownies\/","title":{"rendered":"Greek Yoghurt &#038; Walnut Brownies"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-704\" src=\"https:\/\/teamrehabsolutions.com.au\/staging\/wp-content\/uploads\/2021\/01\/Road-Map-Email-Header-4.png\" alt=\"\" width=\"1200\" height=\"400\" srcset=\"https:\/\/teamrehabsolutions.com.au\/staging\/wp-content\/uploads\/2021\/01\/Road-Map-Email-Header-4.png 1200w, https:\/\/teamrehabsolutions.com.au\/staging\/wp-content\/uploads\/2021\/01\/Road-Map-Email-Header-4-300x100.png 300w, https:\/\/teamrehabsolutions.com.au\/staging\/wp-content\/uploads\/2021\/01\/Road-Map-Email-Header-4-1024x341.png 1024w, https:\/\/teamrehabsolutions.com.au\/staging\/wp-content\/uploads\/2021\/01\/Road-Map-Email-Header-4-768x256.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><span class=\"JsGRdQ\">Looking for something to satisfy you when it hits that 3 pm mark? One of our Dietitians Rachael Gilholm has your back. Treat yourself to this delicious Mediterranean style, in moderation of course!<\/span><\/p>\n<p>Ingredients<\/p>\n<ul>\n<li><span class=\"JsGRdQ\">\u00bc cup olive oil<\/span><\/li>\n<li><span class=\"JsGRdQ\">\u00bc cup low fat Greek yogurt \u00be cup sugar<\/span><\/li>\n<li><span class=\"JsGRdQ\">1 tsp vanilla extract<\/span><\/li>\n<li><span class=\"JsGRdQ\">2 eggs<\/span><\/li>\n<li><span class=\"JsGRdQ\">\u00bd cup flour<\/span><\/li>\n<li><span class=\"JsGRdQ\">\u2153 cup cocoa powder<\/span><\/li>\n<li><span class=\"JsGRdQ\">\u00bc tsp<\/span> <span class=\"JsGRdQ\">baking powder<\/span><\/li>\n<li><span class=\"JsGRdQ\">\u00bc tsp<\/span> <span class=\"JsGRdQ\">salt<\/span><\/li>\n<li><span class=\"JsGRdQ\">\u2153 cup chopped walnuts<\/span><\/li>\n<\/ul>\n<p>Directions<\/p>\n<ol>\n<li><span class=\"JsGRdQ\">Preheat the oven at 180\u00b0C. In a bowl blend the olive oil and sugar well with a large spoon until smooth.<\/span><\/li>\n<li class=\"_04xlpA direction-ltr align-start para-style-body\"><span class=\"JsGRdQ\">Add vanilla and mix well. Beat the eggs in a small bowl and add to the olive oil mixture and mix well. Add the yogurt and mix well. In another bowl blend the flour, cocoa powder, salt and baking powder. Add to olive oil mixture and mix well. Incorporate the nuts and mix again.<\/span><\/li>\n<li class=\"_04xlpA direction-ltr align-start para-style-body\"><span class=\"JsGRdQ\">Line a 9-inch square pan (22 cm) with wax paper and carefully pour the brownie mixture in the pan, smooth the top with a spatula. Bake for about 25 minutes. Let it cool completely, remove the wax paper and cut in squares.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Looking for something to satisfy you when it hits that 3 pm mark? One of our Dietitians Rachael Gilholm has your back. Treat yourself to this delicious Mediterranean style, in moderation of course! Ingredients \u00bc cup olive oil \u00bc cup low fat Greek yogurt \u00be cup sugar 1 tsp vanilla extract 2 eggs \u00bd cup [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38,12],"tags":[57,56,58,59],"class_list":["post-703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-healthy-recipes","tag-dietitian-recipe","tag-healthy-brownie-recipe","tag-healthy-dessert","tag-recopies-by-a-dietitian"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Greek Yoghurt &amp; Walnut Brownies - Team Rehab Solutions In-Home Care<\/title>\n<meta name=\"description\" content=\"Try our delicious Mediterranean style greek yoghurt and walnut brownies by one of our Dietitians Rachael Gilholm.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Greek Yoghurt &amp; 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