{"id":4084,"date":"2025-02-05T10:23:37","date_gmt":"2025-02-05T00:23:37","guid":{"rendered":"https:\/\/teamrehabsolutions.com.au\/?p=4084"},"modified":"2025-02-05T10:23:37","modified_gmt":"2025-02-05T00:23:37","slug":"what-is-frailty-and-how-can-a-dietitian-help","status":"publish","type":"post","link":"https:\/\/teamrehabsolutions.com.au\/staging\/what-is-frailty-and-how-can-a-dietitian-help\/","title":{"rendered":"What is Frailty and How Can a Dietitian Help?"},"content":{"rendered":"<h3>What is frailty?<\/h3>\n<p><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Frailty is a medical condition in older adults where reduced strength, fatigue, and slower movements increase their vulnerability to illness, malnutrition, injury, falls, disability, hospitalisation, and mortality. In 2018 approximately 21% of Australians aged 65 and over were considered frail with an additional 48% classed as pre-frail. Within Australian acute care services 50%-88% of patients have frailty. By 2027, the number of frail Australians is projected to reach approximately 609,309, with an additional 2.25 million classified as pre-frail, assuming current prevalence rates persist.<\/span><\/p>\n<h3>Risk factors of frailty:<\/h3>\n<ul>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Age<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Chronic diseases<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Nutritional deficiencies<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Low physical activity<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Cognitive impairment<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Polypharmacy<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Poor mobility<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Chronic inflammation<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Social isolation and depression<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">History of falls<\/span><\/li>\n<\/ul>\n<h3><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">How is it diagnosed?<\/span><\/h3>\n<p><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">To be considered to have frailty three out of the following must be met. To be categorised at pre-frail two out of the five must be met:<\/span><\/p>\n<ul>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Unintentional weight loss<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Reduced mobility<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Reduced strength<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Reduced physical activity<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Reduced energy<\/span><\/li>\n<\/ul>\n<h3><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">What can be done about it?<\/span><\/h3>\n<p><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Frailty is preventable and reversible with targeted interventions; prevention is often the cheapest, easiest and most effective treatment. Intervening to reduce risk factors early including poor diet and low physical activity should be prioritised.<\/span><\/p>\n<h3>How can a dietitian help prevent and reverse frailty?<\/h3>\n<ul>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Target nutrient changes to ensure adequate nutrient intake such as calcium and vitamin D for bone health. This will reduce risk of fracture and breaks and improve bone strength.<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Target nutrient changes to ensure adequate protein for muscle maintenance and skin healing. This is important for maintaining function, mobility and preventing and repairing pressure wounds.<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Provide support to manage unintentional weight loss or underweight to reduce risk of malnutrition and depleted nutrient stores. Building muscle and fat stores for protection of bones and strength for function.<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Improve energy levels and capacity to complete daily tasks, participate in community and family activities. This is also important to maintain or build capacity for physical activity and reduce injury related to fatigue or inactivity.<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Support through low appetite and difficulty maintain appropriate diet through strategic interventions and nutrition education. Dietitians can prescribe oral nutrition supplementation to boost nutrient intake when needed.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong>If you or someone you know is needing assistance with frailty, get in touch with your the Team Rehab Solutions team today and see how our in-home Dietitian team can help.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is frailty? Frailty is a medical condition in older adults where reduced strength, fatigue, and slower movements increase their vulnerability to illness, malnutrition, injury, falls, disability, hospitalisation, and mortality. In 2018 approximately 21% of Australians aged 65 and over were considered frail with an additional 48% classed as pre-frail. Within Australian acute care services [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4085,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38,21],"tags":[],"class_list":["post-4084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-dietitian"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is Frailty and How Can a Dietitian Help? - Team Rehab Solutions In-Home Care<\/title>\n<meta name=\"description\" content=\"Frailty is preventable and reversible with targeted interventions. 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